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Baked Zucchini Fries


Baked Zucchini Fries - These fries are amazingly crisp-tender and healthy with just 135.4 calories. And no one would ever believe that…

Baked Zucchini Fries - These fries are amazingly crisp-tender and healthy with just 135.4 calories. And no one would ever believe that…

INGREDIENTS:

Baca Juga


  • 1 cup Panko*
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Kosher salt and freshly ground black pepper, to taste
  • 4 zucchini, quartered lengthwise
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 2 tablespoons chopped fresh parsley leaves

DIRECTIONS:

  1. Preheat oven to 425 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
  2. In a large bowl, combine Panko, Parmesan and Italian seasoning; season with salt and pepper, to taste. Set aside.
  3. Working in batches, dredge zucchini in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.

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