Sprouted Bhel Recipe (tiffin food for kids)
Easy Tiffin Food- Sprouted Bhel
Keep healthy food items in your kids tiffin box.
I make something different recipe only for kids.try this recipe at home.it make easily. i hope your kids like so much.
Ingredients:-
moong (fully soaked in water) -1 cup
boiled chana- 1/2 cup
corn- 1/2 cup
roasted cumeen seeds powder- 1/2 table of spoom
lemon drops- 1/2 table of spoon
chaat masala- 1 table of spoon
chopped onion- 1
chopped tomato- 1
cucumber- 1 table of spoon
beet root- 1 table of spoon
coriander leaves- 2 table of spoon
pomgranate seeds- 1 table of spoon
salt to taste
Method:-
take a big bowl add sprouted moong, chana, corn, lemon drops, roasted cummin powder, chaat masala, onion, tomato, cucumber, beetroot, and salt to taste. mix them properly.garnish with coriander leaves and pomegranate seeds.
by priti gupta
Keep healthy food items in your kids tiffin box.
I make something different recipe only for kids.try this recipe at home.it make easily. i hope your kids like so much.
Ingredients:-
moong (fully soaked in water) -1 cup
boiled chana- 1/2 cup
corn- 1/2 cup
roasted cumeen seeds powder- 1/2 table of spoom
lemon drops- 1/2 table of spoon
chaat masala- 1 table of spoon
chopped onion- 1
chopped tomato- 1
cucumber- 1 table of spoon
beet root- 1 table of spoon
coriander leaves- 2 table of spoon
pomgranate seeds- 1 table of spoon
salt to taste
Method:-
take a big bowl add sprouted moong, chana, corn, lemon drops, roasted cummin powder, chaat masala, onion, tomato, cucumber, beetroot, and salt to taste. mix them properly.garnish with coriander leaves and pomegranate seeds.
by priti gupta
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